Core and Pelvic Floor Training for Active Men
Many sports or gym based activities can cause overload and stress on the male pelvic floor which can lead to leakage, pelvic pain or groin strain.
Treatment
Functional pelvic training, pressure management, injury prevention strategies, and core-pelvic performance optimisation.
Our experienced Men’s Health Physiotherapist can create a personalised programme to help strengthen the key muscles of the pelvic floor and help ensure excessive pelvic tension does not lead to pain.
